Tigerlady Fitness is an organization created by Rochelle Rene, known in the fitness world as Tigerlady, to promote health and fitness for all, but geared specifically for women and children who account for a large percentage of those individuals who do not receive the necessary or recommended amount of daily exercise.  The organization stresses conquering both health and fitness in a natural progression through healthy eating habits and daily physical activities.  Tigerlady Fitness provides physical fitness training for children teaching them proper self-development and increasing self-confidence, which can translate into a higher level of focus and discipline allowing for greater academic success.  The organization feels it is important for women and children to make health and fitness a priority in life because they can lend themselves to longevity and prosperity.

 

One of the ultimate goals of the organization is to educate and train young women and children of the vast opportunities offered by the realm of fitness competitions.  Each child must demonstrate proficiency in boxing, karate, dance, or fitness routines in order to travel with me to fitness shows all over the United States.  These trips serve as insight and hands on experience for those who may be interested in someday competing themselves.  Overall the organization believes that it is possible to provide a fun and rewarding approach to health and fitness for women and children that can lead into greater opportunities and possibilities.